This might seems very simple – but don’t be tricked – it’s also tasty!
How i like to cleanse the fishy smell :
- Put the fish into a cold water with a drop or two of Lemon Essential Oil (or squeezed 1/2 of lemon) for couple of minutes
- Then move the fish into a bowl filled with UHT milk or fresh milk
- Or when i don’t have that much time – i’d like to put then into the milk with 1-2 drops of Lemon Essential Oil for 15 minutes
- I find This method is the best in cleansing the fishy smell
Grouper :
What you need to do is grilled the grouper in a fry pan with low heat, let it done in a slower way. Put a cover onto the pan. Dash a bit of seasoning (salt and pepper), sprinkle little bit of olive oil. And put upside down once it’s brown on one side.
Veggies :
For the veggies, saute it with chopped garlic, slices of ginger and olive oil. I’d like to steam the veggies first for 15 minutes until it soften a little bit.
And you’re done!
