Talking about wheat, and choosing a better wheat is somehow complicated and seems like a lot to do. So today i would like to share couple things about wheat. What’s the history, what’s the difference, and why is gluten seems like the bad guy?
Continue reading “Between Einkorn, Gluten and Modern Wheat”
The main ingredient in milk is water, but it also provides carbohydrate, protein, fat and minerals. There is evidence that a typical supermarket int can contain less desirable substances, which may be cause for concern.
Continue reading “Milk, is it good or bad?”
As i had couple of battles with severe eczema,i finally committed to start eating clean and healthy to support my body wellness. Check my eczema journey at http://www.marlisatenggara.com
I decided to start this blog as my eating diary – to record and share to you guys how delicate healthy foods could be. And eating clean is not something scary or impossible thing to do.
Continue reading “Hi, There!”
