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Between Einkorn, Gluten and Modern Wheat

July 18, 2020July 18, 2020 sashabakesid1 Comment

Talking about wheat, and choosing a better wheat is somehow complicated and seems like a lot to do. So today i would like to share couple things about wheat. What’s the history, what’s the difference, and why is gluten seems like the bad guy?

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Milk, is it good or bad?

May 7, 2020May 7, 2020 sashabakesidLeave a comment

The main ingredient in milk is water, but it also provides carbohydrate, protein, fat and minerals. There is evidence that a typical supermarket int can contain less desirable substances, which may be cause for concern.

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Hi, There!

April 28, 2020May 4, 2020 sashabakesidLeave a comment

As i had couple of battles with severe eczema,i finally committed to start eating clean and healthy to support my body wellness. Check my eczema journey at http://www.marlisatenggara.com

I decided to start this blog as my eating diary – to record and share to you guys how delicate healthy foods could be. And eating clean is not something scary or impossible thing to do.

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